Chakra Balancing & Gong Bath Retreat

£40.00

Chakra Balancing & Gong Bath Retreat

Sunday 2nd April
10am - 4pm
Studland Village Hall, Purbecks, Dorset
£40.00 - booking essential

"A chakra or "wheel of energy" helps us interpret our life experiences, our surroundings and how we project ourselves into the world."
A chakra is an energy centre that generates, assimilates and expresses life force energy.  In this retreat we will move through an intuitive and awakening yoga practice that will help us to activate and balance the chakras.
Woven through the day will also be meditation, breathwork and essential oils to help enhance and deepen the practice.
The day will culminate in an exquisite gong bath.  The vibration of the gongs helps to awaken the self and assists in balancing the energies on all levels.