Retreat into Peace
Retreat Into Peace
Sunday 19th November
10.30 - 3.30pm
Studland Village Hall, Studland, Purbecks
As the days become shorter, the natural energy of winter invites us to take more time for rest and reflection.
This retreat day is a beautiful opportunity to take an inner journey and gift ourselves this special time for self care and nurturing.
The day will start with a gentle, restorative yoga class. The practice will promote deep relaxation through the gentle stretch, breathwork and guided relaxation.
The day will culminate with a divine guided meditation, this will be infused with sound and Reiki healing.
To book please either contact Manjula 07775632807 or Tracey 07766165798 or book via our website http://www.chiray.co.uk/retreats-and-events.html.